Tips To Help Avoid Yeast Infections

Yeast infections can be caused by many things, from the underclothes you wear to the medicines that you take, but regardless of the cause, you should learn how to cope fast. To help you cope with an infection, or prevent one altogether, take a look at the useful information in the article below.

The best way to prevent yeast infections is to dress properly. Cotton and silk are natural fibers that absorb moisture and will help keep the area dry. Nylon and other man made fabrics will not absorb moisture as well, and you will increase the likelihood of getting a yeast infection.

It is advisable to avoid any sexual intercourse during a yeast infection, as it is not only painful, but can spread around. Yeast infections can travel between partners, but if you must, always use a condom for protection. This will prevent any transfer of yeast infection between the partners.

Make sure that if you suffer from a yeast infection, you seek natural remedies. Many of the drugs available on the market today contain nasty side effects. Natural remedies can range from yogurt and apple cider to vinegar garlic. There are plenty of other natural solutions available for a yeast infection.

A great natural remedy is tea tree oil. It is helpful in killing the yeast. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This can be effective in fighting away yeast infections and restoring harmony to your body!

A great home remedy for relief of the symptoms of a yeast infection is apple cider vinegar. Be careful to never apply straight vinegar to your vagina, it will kill the yeast but will very painful. Putting about a cup and a half in your bathwater for a nice hot soak will bring instant relief.

Eating plenty of plain, unsweetened yogurt is a very good way to prevent and treat yeast infections. The bacteria contained in yogurt will fight off the yeast infection. You can also apply a small amount of yogurt on the infected area and wait a few minutes before washing it off.

If you have a yeast infection, you should avoid douching for a couple of weeks. You need to wait and let your vagina fight the yeast infection without washing off the good bacteria by douching. If you want to make the itching and burning go away, take a cold bath.

If you are trying to keep yeast infections away, consider adding garlic and fresh cranberries to your diet. These foods contain natural anti-fungul agents. When ingested, they can help to keep your entire body healthy. Adding a serving of each to your daily diet just might be enough to keep the yeast infections away.

If you are an avid exerciser or swimmer, it is important to change your clothes. Do not lay around in sweaty, wet clothes. A moist and warm environment is a prime breeding ground for yeast. After you work out you should change your clothes immediately. Don’t forget to change your undergarments, as well as your outer layer of clothing.

Make sure to wash thoroughly. Don’t neglect the vagina. It will keep you smelling pleasant, feeling fresh, and helps to prevent yeast infections. Spots that often go unnoticed include the folds. They are prone to bacteria accumulation so take care to clean them on a regular basis when showering or bathing.

Learning is important because your internal system is very complex, and its reaction to certain things is unpredictable. This article should have given you enough information to help you understand where yeast infections come from and how to treat and/or avoid them.

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